“Simple Mashed Butternut Squash” As I mentioned in my “Food Prep” article. I like to make a batch of mashed butternut squash in preparation for my week. Here’s how I do it: Ingredients: Butternut Squash, peeled and diced Coconut Oil Salt Garlic Powder Preheat oven to 425 degrees. Toss the butternut squash into a [...]
Nutella Cups So it's no secret I love chocolate. There was even a time I was known for eating Nutella right out of the jar with a spoon, like pudding (so good). So, when I came across a recipe for Sunbutter Cups with Dark Chocolate by www.thehonoursystem.com it got my mind working. I came up with the [...]
“Tips for Ordering In” Hello, my name is Sherri… …and I admit it…I NEED to eat EVERY 3 hours. (Sometimes every 2). It’s true. I’m hungry all the time. With that said, I usually get hungry for dinner LONG before my husband (or family, or friends). Like most couples, we like to eat together when [...]
“Grocery Cheat Sheet” Hey Shapers, Today I’d like to break down a typical weekly grocery list. I live 8 blocks and a 3 flight walk up from my grocery store. As you can imagine, I only really do a big grocery trip once a week. (Side note: it’s a great arm workout, although I don’t [...]
“Dinner with Friends and Family” I have known I was lactose intolerant since I was 5 years old. What this means is I’ve been modifying food and bringing substitutions to parties for basically my whole life. I can remember ordering pizza without cheese, or peeling cheese off, or bringing my own cupcakes to friends birthday [...]