“Simple Mashed Butternut Squash”



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 As I mentioned in my “Food Prep” article.  I like to make a batch of mashed butternut squash in preparation for my week.

Here’s how I do it:

Ingredients:

Butternut Squash, peeled and diced

Coconut Oil

Salt

Garlic Powder

 

Preheat oven to 425 degrees.

Toss the butternut squash into a baking dish a dot the top with 3 -4 teaspoons of coconut oil.  Add salt and garlic powder taste.  Cover in foil and throw in the oven for about an hour.

When you retrieve it from the oven take a potato masher (or fork) and mash until it’s the consistency of mashed potatoes.

Done!

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Mashed Butternut Squash
 
Sherri:
Recipe type: Side Dish
Cuisine: American
Prep time:
Cook time:
Total time:
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Ingredients
  • Butternut Squash, peeled and diced
  • Coconut Oil
  • Salt
  • Garlic Powder
Directions
  1. Preheat oven to 425 degrees.
  2. Toss the butternut squash into a baking dish a dot the top with 3 -4 teaspoons of coconut oil.
  3. Add salt and garlic powder taste.
  4. Cover in foil and throw in the oven for about an hour.
  5. When you retrieve it from the oven take a potato masher (or fork) and mash until it’s the consistency of mashed potatoes.