Non-Alcoholic Mojito

By |2016-12-19T08:57:29-05:00September 20th, 2016|Breakfast/Brunch, Recipes|

Non-Alcoholic Mojito Servings: 4 Highball Glasses This is a refreshing beverage you can enjoy at breakfast or brunch or even serve at your next baby shower.  It's quick and easy to make and has no added sugar.  Lots of pizzazz and none of the side effects! You will need a 32 oz. bottle and a [...]

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Crunchy Oat Granola

By |2016-12-19T08:57:30-05:00July 13th, 2016|Breakfast/Brunch, Recipes|

Crunchy Oat Granola This granola is simple and pretty quick to make. It's a great summer recipe as even though you use the oven, it's at a very low temperature, so shouldn't heat up your house too much.  I came up with this one when I was randomly craving cereal one afternoon when I got [...]

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Italian Egg Scramble

By |2016-12-19T08:57:31-05:00June 6th, 2016|Breakfast/Brunch, Recipes|

Italian Egg Scramble   This recipe is a great way to use up any leftovers from my broccoli rabe recipe.  That's the secret ingredient that makes this scramble Italian style. It's actually pretty simple, but looks impressive enough to use when hosting a brunch.  Plus, it includes vegetables, so it's truly a complete meal.  It straddles the [...]

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Berry Nice Cream

By |2017-01-15T14:18:44-05:00May 30th, 2016|Breakfast/Brunch, Dessert, Recipes, Snacks|

Banana-Berry Ice Cream (Whole 30 Compliant) This is such a simple recipe and so healthy that it can be eaten as a breakfast, snack, or dessert.  Many folks refer to this simple blend as "nice cream", short for Banana, or "nana" ice cream.  Not only that, but it's kinder to your body than the traditional [...]

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Alkalizing Juice

By |2017-01-15T14:19:25-05:00May 17th, 2016|Breakfast/Brunch, Recipes, Snacks|

Alkalizing Juice (Whole 30 Compliant)   One of the best ways to start the day is with an alkalizing green juice.  It sets the body on the right track for the rest of the day.  No sugar spike and no heavy, weighted down feeling.  I know when I do it, I feel my best. With that [...]

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