Pumpkin Everything Bagels Sometimes you are just dying for an everything bagel. For just those occasions I have developed a bagel recipe you can feel good about eating. You can even add toppings to it and not break the calorie bank. Even better than that, you won't feel heavy and weighed down after eating one [...]
Crunchy Oat Granola This granola is simple and pretty quick to make. It's a great summer recipe as even though you use the oven, it's at a very low temperature, so shouldn't heat up your house too much. I came up with this one when I was randomly craving cereal one afternoon when I got [...]
Banana-Berry Ice Cream (Whole 30 Compliant) This is such a simple recipe and so healthy that it can be eaten as a breakfast, snack, or dessert. Many folks refer to this simple blend as "nice cream", short for Banana, or "nana" ice cream. Not only that, but it's kinder to your body than the traditional [...]
Alkalizing Juice (Whole 30 Compliant) One of the best ways to start the day is with an alkalizing green juice. It sets the body on the right track for the rest of the day. No sugar spike and no heavy, weighted down feeling. I know when I do it, I feel my best. With that [...]
Apples and Nut Butter This is a simple breakfast that's really delicious and satisfying, especially if you are on-the-go. It travels well and takes minimal room in a bag. Plus it's light enough to keep you "on the go" rather than weighing you down. It's usually best to eat fruit in the morning as it [...]