"Soy Free Chinese Take Out: Chicken and Asparagus Stir Fry" There’s nothing like ordering in Chinese food take-out on a lazy night in New York City. Am I right? My husband and I used to love to do this on rainy nights when we just didn’t feel like cooking. That is… Until I realized that [...]
“That’s It Snack” This is a great snack for kiddos as well as for adults in a pinch. I discovered these food bars at a Starbucks prior to teaching my fitness classes one morning. It’s a snack I can get behind as all it contains is apples and blueberries. That’s It! No guilt or regret [...]
"Bega-Crumbs" (Rutabega Breadcrumbs) We all know breadcrumbs are DELICIOUS! There’s no denying the salty, crunchy goodness makes any treat better. However, they’re tough to digest and typically not on a healthy eater food list. With that said, sometimes you just get a hankering for Fried Eggplant, or “Chicken Cutlet” as my husband calls it. I’ve [...]
“Bareburger Ordering” So there’s this restaurant in my “hood” called Bareburger. If you haven’t heard of it, you will soon! It’s a burger place known for organic, locally sourced meat and vegetables, beer, etc. It’s a great place to eat for vegetarians and omnivores alike. I choose to write about it this week because, they [...]