Cauliflower Pizza Crust Tips

By |2016-12-19T08:57:46-05:00March 19th, 2015|Healthy Tips, Lunch/Dinner|

“Cauliflower Pizza Crust Tips” You may have heard about cauliflower pizza crust, as it is all the rage right now in the food world.  People can’t get enough of this veggie crust that passes for the “real” thing, is gluten free, and gives you an extra serving of vegetables.  I admit, I’m a fan myself. [...]

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Chicken Lime Soup

By |2017-01-15T14:37:28-05:00March 19th, 2015|Lunch/Dinner, Recipes|

“Chicken Lime (No tortilla) Soup” (Whole 30 Compliant) So, I’ve been trying to get off all processed food for about 8 months now, but it’s not easy with the little treasures my husband keeps bringing into the house.  Most of the time I can say no, but there is one thing I have a particular [...]

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Everything Bagel/Salty Snack Fix

By |2016-12-19T08:57:47-05:00March 19th, 2015|Recipes, Snacks|

“Salty Snack Fix” I don’t know about you, but once a month, like clockwork, I get an insatiable craving for SALTY, SALTY, and more SALTY foods.  Ladies, you might know what I’m talking about ;) And with this, comes an unstoppable hankering for EVERYTHING BAGELS!  I live in NYC, so I know where to get [...]

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Mashed Butternut Squash

By |2016-12-19T08:57:48-05:00March 19th, 2015|Recipes, Snacks|

“Simple Mashed Butternut Squash”  As I mentioned in my “Food Prep” article.  I like to make a batch of mashed butternut squash in preparation for my week. Here’s how I do it: Ingredients: Butternut Squash, peeled and diced Coconut Oil Salt Garlic Powder   Preheat oven to 425 degrees. Toss the butternut squash into a [...]

Raspberry Chocolate Truffles

By |2016-12-19T08:57:50-05:00March 18th, 2015|Healthy Tips, Snacks|

“Snack Attack: Raspberry Chocolate Truffles” When I first began cutting the sugar from my diet in order to clear up my skin and to get healthier, I had the HARDEST time trying to avoid traditional forms of chocolate and all its glory. Here’s how I got around the sugar trap, but still enjoyed the fix [...]

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