Crunchy Oat Granola This granola is simple and pretty quick to make. It's a great summer recipe as even though you use the oven, it's at a very low temperature, so shouldn't heat up your house too much. I came up with this one when I was randomly craving cereal one afternoon when I got [...]
Mint Chocolate Chip Ice Cream This is an easy and dairy free way to cool down this summer. Most likely, you will be able to make this from your pantry without going to the store and in less time than it would take to walk or drive to the store to pick up a pint. [...]
Eggplant Falafel Yield: 10 patties As beans can be quite a challenge to digest, I devised a way to make falafel without using them. Instead, I've made eggplant falafel and I've baked them to bring them even more into the health supportive world. These really are delicious and it's hard to stop eating them. However, [...]
Tuna Nicoise Salad (Whole 30 Compliant) This is my version of a nicoise salad that I can throw together quickly any weekday. I use canned tuna. However, it is prefereble to use fresh, wild caught tuna or even jarred tuna whenever possible. The secret ingredient to this salad is the capers. They really give the [...]
Banana-Berry Ice Cream (Whole 30 Compliant) This is such a simple recipe and so healthy that it can be eaten as a breakfast, snack, or dessert. Many folks refer to this simple blend as "nice cream", short for Banana, or "nana" ice cream. Not only that, but it's kinder to your body than the traditional [...]