“Berry Syrup” When I was a kid, Sundays were the day we got to have a BIG, INDULGENT breakfast. This could range from eggs and bacon, and “grandpa’s potatoes” (more on that later), or pancakes, muffins, donuts, bagels etc. as opposed to our traditional cold cereal or oatmeal. Well, I have to say it was [...]
“Cauliflower Crouton Salad” So today was the last day of my week. That means when I opened my fridge there wasn’t much left. (My weekly grocery shopping trip will be tomorrow). So here’s what I saw: spinach, half a red onion, some eggs, avocado, and half a cauliflower head. Bleck. Not much. What’s a [...]
“Cauliflower Pizza Crust Tips” You may have heard about cauliflower pizza crust, as it is all the rage right now in the food world. People can’t get enough of this veggie crust that passes for the “real” thing, is gluten free, and gives you an extra serving of vegetables. I admit, I’m a fan myself. [...]
“Salty Snack Fix” I don’t know about you, but once a month, like clockwork, I get an insatiable craving for SALTY, SALTY, and more SALTY foods. Ladies, you might know what I’m talking about ;) And with this, comes an unstoppable hankering for EVERYTHING BAGELS! I live in NYC, so I know where to get [...]
“Simple Mashed Butternut Squash” As I mentioned in my “Food Prep” article. I like to make a batch of mashed butternut squash in preparation for my week. Here’s how I do it: Ingredients: Butternut Squash, peeled and diced Coconut Oil Salt Garlic Powder Preheat oven to 425 degrees. Toss the butternut squash into a [...]