Sweet Potato Hash (Whole 30 Compliant) This is a super quick and easy recipe I make ALL the time to satisfy the need for a salty meal. I LOVE to make this when I get home from teaching fitness and need a snack. I also love to make it on Saturday or Sunday mornings for [...]
Rutabega Fries (Whole 30 Compliant) Fries! Delicious. Am I right? ... There is nothing like a good traditional french fry for that salty snack fix. It just seems to hit the spot and is the perfect accompaniment for a hamburger (or veggie burger). The trouble is that they are so starchy and not best health [...]
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European Style Hot Cocoa CHOCOLATE! That glorious concoction that makes my heart sing! I'm simply in love with it and enjoy it almost daily. Although, I've been trying to avoid it and all sugar recently, to heal my body....sigh. However, there are just certain times of the month, when I just HAVE to HAVE IT! [...]
10 Minute Thighs and Calves Props: Towel https://www.youtube.com/watch?v=_F-iBKNcqPw Contact [email protected] for a personal consultation and I'll build you a personalized workout video program!