“Sweet Potato Carrot Cake Muffins” The inspiration for this recipe came on a Saturday morning as I was on my way to work teaching fitness. I was craving something comforting like a blueberry muffin, but did not want to sabotage my whole day by starting with a sugar bomb that’s hard to digest. I [...]
“Cauliflower Crouton Salad” So today was the last day of my week. That means when I opened my fridge there wasn’t much left. (My weekly grocery shopping trip will be tomorrow). So here’s what I saw: spinach, half a red onion, some eggs, avocado, and half a cauliflower head. Bleck. Not much. What’s a [...]
“Cauliflower Pizza Crust Tips” You may have heard about cauliflower pizza crust, as it is all the rage right now in the food world. People can’t get enough of this veggie crust that passes for the “real” thing, is gluten free, and gives you an extra serving of vegetables. I admit, I’m a fan myself. [...]
“Salty Snack Fix” I don’t know about you, but once a month, like clockwork, I get an insatiable craving for SALTY, SALTY, and more SALTY foods. Ladies, you might know what I’m talking about ;) And with this, comes an unstoppable hankering for EVERYTHING BAGELS! I live in NYC, so I know where to get [...]
“Snack Attack: Raspberry Chocolate Truffles” When I first began cutting the sugar from my diet in order to clear up my skin and to get healthier, I had the HARDEST time trying to avoid traditional forms of chocolate and all its glory. Here’s how I got around the sugar trap, but still enjoyed the fix [...]